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An Exercise to Develop Feel and Improve Your Connection with Your Horse

An Exercise to Develop Feel and Improve Your Connection with Your Horse

FromEasier Movement, Happier Horses


An Exercise to Develop Feel and Improve Your Connection with Your Horse

FromEasier Movement, Happier Horses

ratings:
Length:
27 minutes
Released:
May 11, 2023
Format:
Podcast episode

Description

Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.   Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't end there. It's also critical to be aware of your horse's body and movements.  In this episode, I walk you through a simple, effective exercise that can help you become more sensitive to yourself AND your horse.   You'll also learn how to: Develop informed intuition to strengthen your relationship with your horseTrain your brain to pay attention to important information so you can be more in tune with what the horse is feeling and experiencing.Reduce unnecessary so you can feel more 1. Developing Your Feel: An Exercise to Elevate Your Horsemanship (00:00 - 07:18)2. Feeling the Residual Effects of Working With Your Horse's Rib Cage (07:19 - 14:55)3. Exploring Informed Intuition through Sensing your Horse (14:56 - 23:13)4. Train Your Brain and Strengthen Your Relationship with Your Horse (23:13 - 26:32)?Sign up here for free classes and be among the first to know when we open the doors to our online group coaching program, Move with Your Horse! https://www.marydebono.com/joinhorseEasily improve your movement and position in our FREE rider masterclass.Feldenkrais® for Riders videos: https://www.marydebono.com/riderPodcast show notes for THIS episode: https://www.marydebono.com/blog/h56All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. 
Released:
May 11, 2023
Format:
Podcast episode

Titles in the series (73)

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.