35 min listen
Are You Hurting Yourself or Your Horse with This Common Habit?
Are You Hurting Yourself or Your Horse with This Common Habit?
ratings:
Length:
17 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how your habits of movement and posture can contribute to stiffness, back pain, imbalances and even spinal damage! You'll learn simple ways to break out of your habitual, unconscious routine and develop greater self awareness. With improved awareness, you'll move with more ease, comfort and choice. And when you explore non-habitual movements with your horse, your horse can become more flexible and balanced too. You'll also find out how to get my FREE videos. These unmounted exercises can help liberate you from harmful movement habits and improve your seat, position and balance on your horse. Effortlessly!
Released:
Jan 21, 2021
Format:
Podcast episode
Titles in the series (73)
Your Horse Has Habits Too - Here's How to Change Them by Easier Movement, Happier Horses