Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Release Tension and Increase Flexibility by Rocking Your Horse

Release Tension and Increase Flexibility by Rocking Your Horse

FromEasier Movement, Happier Horses


Release Tension and Increase Flexibility by Rocking Your Horse

FromEasier Movement, Happier Horses

ratings:
Length:
25 minutes
Released:
Apr 11, 2024
Format:
Podcast episode

Description

Rocking your horse can have positive effects on a horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the horse. Key Takeaways from this episode:- Dressage rider realizes that her horse isn't "stubborn" and "lazy" after all. - Learns to rock her horse from different parts of its body to initiate movement- Develops real feel for her horse and recognizes its innate desire to move- Discovers horse needs connection and congruency, not laziness or stubbornness- Rocking can have positive effects on horse's muscles, nervous system, and overall movement- Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider- Being well-organized and coordinated is important for effective communication with the horse- Rocking should be done slowly and small to notice subtle differences and allow for nervous system improvements- Creating a learning environment where the horse chooses better options is crucial, rather than forcing or manipulatingResources:CLICK HERE FOR A SNEAK PEEK VIDEO of how I introduce Rocking with a horse,  which can lead to more comfortable, balanced, and athletic movement for the horse.And if that piques your interest, please check out the details for the Move with Your Horse online program. We'd love to have you join us!Podcast show notes for THIS episode: https://www.marydebono.com/blog/h68Free rider masterclass: https://www.marydebono.com/riderHave a question? Email mary@marydebono.com.All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. 
Released:
Apr 11, 2024
Format:
Podcast episode

Titles in the series (72)

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.