There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This episode will explore the 2nd and 3rd keys.The way you breathe, move and direct your attention are felt by your horse, and they all play a role in shaping your interactions with your equine.This episode will explain how you can become more aware of you're moving, breathing, and thinking (directing your attention).You’ll get resources to calm your nervous system so that you can improve your communication with your horse. You’ll learn the importance of quieting your horse’s nervous system too, so she can hear whatYOU have to say!These 7 keys can truly transform you and your horse, so I’m excited to share them with you. I’ll discuss the remaining keys in future episodes.?Want to get expert coaching on putting this into practice??Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse.Be among the first to know when we open our doors again. And qualify for valuable bonuses!FREE resources:For our 3-part series on calming your horse’s nervous system, visit:https://www.marydebono.com/blog/H14https://www.marydebono.com/blog/H15https://www.marydebono.com/blog/H16Easily improve your movement and position in our FREE rider masterclass.Feldenkrais® for Riders videos: https://www.marydebono.com/riderPodcast show notes for this episode: https://www.marydebono.com/blog/h32Join our free Facebook group: https://www.facebook.com/groups/happyhealthyhorsewomen