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This Small Move Has the Power to Heal

This Small Move Has the Power to Heal

FromEasier Movement, Happier Horses


This Small Move Has the Power to Heal

FromEasier Movement, Happier Horses

ratings:
Length:
25 minutes
Released:
Jan 27, 2022
Format:
Podcast episode

Description

Would you like to know a no-cost, EASY way of helping your horse feel better and move more freely? You're in the right place! This episode is the second in a 3-part series on how you can use the gentle, yet powerful Rhythm Circles.  You'll hear how this hands-on movement that has brought about surprising improvements in horses and humans alike. I'll share my own story of how I benefited from this approach after being in an accident.     This gentle, hands-on move can also help release tight muscles, calm anxiety and connect with your horse on a deeper level.   ?Want to get expert coaching on putting these hands-on moves into practice to help your horse - and yourself - have more flexible, balanced and confident movement?Go to https://www.marydebono.com/wait-list-MWYH to join the waitlist for our online group coaching program, "Move With Your Horse."? ?You'll be among the first to know when we open our doors again. And you'll get special bonuses! ✨FREE resources:Feldenkrais® for Riders videos: marydebono.com/riderGo to https://www.marydebono.com/knees to get a short, effective Feldenkrais® video to help you coordinate your movement so that you have more FLEXIBLE KNEES!Podcast show notes for this episode: https://www.marydebono.com/H15   Questions? Email support@marydebono.com. 
Released:
Jan 27, 2022
Format:
Podcast episode

Titles in the series (73)

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.