35 min listen
Change Your Thoughts, Change Your Life
Change Your Thoughts, Change Your Life
ratings:
Length:
11 minutes
Released:
Jan 28, 2021
Format:
Podcast episode
Description
Did you know that you have about 60,000 – 70,000 thoughts a DAY? And around 95% of those thoughts are unconscious? That means that you’re telling yourself the same things over and over again. And since most of that self-talk is negative and unhelpful, you’re programming yourself to fail. Yikes!Using cutting-edge neuroscience, Mary will teach you how to stop that habitual thinking in its tracks. You’ll learn simple, fun ways to manage your mindset and control your thoughts. It's a powerful way to improve your confidence and competence. Listen to the episode so you can get your brain working FOR you!
Released:
Jan 28, 2021
Format:
Podcast episode
Titles in the series (73)
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