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How to Pick a 5k Race – BRV 030

How to Pick a 5k Race – BRV 030

FromBeginner Runner Village


How to Pick a 5k Race – BRV 030

FromBeginner Runner Village

ratings:
Length:
19 minutes
Released:
Jun 24, 2016
Format:
Podcast episode

Description

I want all beginner runners to have an excellent experience at their first 5k race, but with so many 5k races out there, how do you decide which one is right for you? No worries! I’m here for you! You’re right, there are many options, and I imagine, because you are new to running, you may not know what to consider. Well, you can relax. In this Beginner Runner Village podcast, I’ll explain the differences between various 5k race –  what to look for and what questions to ask – in the hope that it will help you choose a race that will be both enjoyable and rewarding. Subscribe with Stitcher Radio The post How to Pick a 5k Race – BRV 030 appeared first on Mojo for Running.
Released:
Jun 24, 2016
Format:
Podcast episode

Titles in the series (49)

Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.