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Buying Running Shoes – BRV 005

Buying Running Shoes – BRV 005

FromBeginner Runner Village


Buying Running Shoes – BRV 005

FromBeginner Runner Village

ratings:
Length:
32 minutes
Released:
Dec 1, 2015
Format:
Podcast episode

Description

While you won’t need much in the way of equipment, good running shoes are, of course, a must. After listening to this episode, you’ll be prepared for the all-important shopping trip. Discover what to look for, which questions to ask, and how to know if the salesperson is knowledgeable. You’ll need to understand the terminology, and you’ll need to know what to do. You’ll need an overview of the types of shoes available to you. Running shoes for beginners are just as important as running shoes for experienced runners. This is not the place to cut corners, but you certainly don’t need the most expensive shoes. If you go to a reputable running store, you should be in good hands, but that doesn’t mean you shouldn’t do your homework before you go. Buying running shoes, the right running shoes, will impact your success because the wrong shoes could actually cause injury. I’ve seen it happen. The post Buying Running Shoes – BRV 005 appeared first on Mojo for Running.
Released:
Dec 1, 2015
Format:
Podcast episode

Titles in the series (49)

Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.