18 min listen
Running Form, Part 1 – BRV 009
ratings:
Length:
16 minutes
Released:
Dec 11, 2015
Format:
Podcast episode
Description
Improving your running form will mean avoiding injury and running more comfortably, two worthwhile pursuits for any runner, and there is no better time to master it than at the very beginning of your running career when you’re only running a few steps at a time. In this podcast, I explain correct form in the first of two episodes on this topic. The post Running Form, Part 1 – BRV 009 appeared first on Mojo for Running.
Released:
Dec 11, 2015
Format:
Podcast episode
Titles in the series (49)
The Easier Way to Become a Runner: Learning to run distances of a mile or more is not intuitive, and this is critical because most people think it is. When you were a kid you could just run out the door and keep going, but once you're an adult, and especially if you're not in shape, by Beginner Runner Village