10 min listen
MFR 22: Running Personally
ratings:
Length:
8 minutes
Released:
Jan 22, 2014
Format:
Podcast episode
Description
Let’s talk about putting running and racing in the proper perspective. It’s easy to let running take over your life, and that is a problem; running should enhance every part of your life. I hope that listening to this episode will help prevent this from happening to you. Running personally means making sure that your […]
The post MFR 22: Running Personally appeared first on Mojo for Running.
The post MFR 22: Running Personally appeared first on Mojo for Running.
Released:
Jan 22, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast