18 min listen
MFR 40: Running Shoes
ratings:
Length:
19 minutes
Released:
Feb 9, 2014
Format:
Podcast episode
Description
This is the first in a series of three podcasts about running shoes. In this episode, I explain how to know whether the sales person in the running store is knowledgeable, considerations when selecting running shoes, and some of the terms you may want to know. The following articles provide more in depth information from […]
The post MFR 40: Running Shoes appeared first on Mojo for Running.
The post MFR 40: Running Shoes appeared first on Mojo for Running.
Released:
Feb 9, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 07: Tapering for Your Goal Race: If you’ve never trained with a running coach, you likely have never tapered for a race. It’s possible you’ve never even heard of tapering. Master the art of the taper, and you will be amazed. The final phase of the macro cycle is tapering, by Mojo For Running Podcast