10 min listen
MFR 143: Sensible Running Resolutions for 2020
MFR 143: Sensible Running Resolutions for 2020
ratings:
Length:
29 minutes
Released:
Jan 1, 2020
Format:
Podcast episode
Description
It’s that time again, time to carefully consider what we should do in 2020 to take our running and our lives to the next level. Since the options for running resolutions are almost infinite, I thought I’d provide some insight into the advantages of some types of resolutions and the pitfalls of others. In this […]
The post MFR 143: Sensible Running Resolutions for 2020 appeared first on Mojo for Running.
The post MFR 143: Sensible Running Resolutions for 2020 appeared first on Mojo for Running.
Released:
Jan 1, 2020
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast