10 min listen
MFR 1: Mojo for Running Podcast Overview
MFR 1: Mojo for Running Podcast Overview
ratings:
Length:
16 minutes
Released:
Jan 1, 2014
Format:
Podcast episode
Description
After running for thirty years, I became a certified running coach, and I gotta say, I was amazed at how much I didn’t know about how to train. Like most people, for those thirty years, I was tied up with other things besides studying about running. I was teaching school, raising my two kids, and […]
The post MFR 1: Mojo for Running Podcast Overview appeared first on Mojo for Running.
The post MFR 1: Mojo for Running Podcast Overview appeared first on Mojo for Running.
Released:
Jan 1, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast