20 min listen
292. Why Motivation Is Bullshit and What You Should Do Instead
292. Why Motivation Is Bullshit and What You Should Do Instead
ratings:
Length:
30 minutes
Released:
Mar 16, 2023
Format:
Podcast episode
Description
The concept of motivation is constantly shoved down our throats especially on social media. We’ve been conditioned to believe that if we’re not perfect, whether that’s in relation to running or anything else, we have to start all over. Discover why motivation is bullshit and what you should do instead. You’ll hear why forcing yourself to run isn’t a useful strategy, what happens when you think perfection is the only path to success, and three simple thought shifts that will not only transform the way you approach running, but change your entire life. Get full show notes and more information here: https://notyouraveragerunner.com/292
Released:
Mar 16, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast