Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
18 minutes
Released:
Jan 4, 2024
Format:
Podcast episode

Description

There’s something about being a Gen Xer, amiright? They say we’re the forgotten generation, and they’re not wrong. We’re taking care of kids and parents. We’re getting divorced and trying to figure out how to date in our 40s and 50s. And most of us are STILL figuring out what the heck we want to do with our lives. And menopause. Ugh, the hot flashes and brain fog and feeling like your body is no longer your own. It’s a lot. Well, guess what?  It’s about time we start talking about all these things and I'm going to do just that. Join me this week as I kick off my new podcast series, Run Your Best Life. Throughout this series, I am going to be chatting with expert voices in their field about how to deal with life in your forties and your fifties. When your brain still feels like a member of the breakfast club, but the person you see in the mirror is starting to look a lot like your parents. Get full shownotes at notyouraveragerunner.com/321
Released:
Jan 4, 2024
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.