Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?

Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?

FromSave Your Sanity - Help for Toxic Relationships


Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?

FromSave Your Sanity - Help for Toxic Relationships

ratings:
Length:
12 minutes
Released:
Mar 27, 2018
Format:
Podcast episode

Description

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorToday. I talk about what happens if you're raised by a toxic, difficult person. What are some of the things that you might look at within yourself and:the way your life is goingthe way your relationships are goingthe way you feel about yourselfthe way you expand or contract in the worldThat might have its basis in being raised by a difficult toxic parent somewhere deep down inside yourself.You know you're not quite fine. You might say you are, but you know you're not and maybe you can't even put your finger on how you know you're not. So I wanted to offer some things today that might help you understand that. Deep down in there, there are some beliefs. I'm going to talk about five of them that you might just examined and see if they're true for you.This can help you understand what a horrible gift your Hijackal parent gave you.I created the term, Hijackals, for those people who hijack relationships for their own purposes and then scavenge them for power, status and control. A lot of parents fall into that category, so these might be good for you to work through and replace because they're mistaken beliefs about yourself. They were about the Hijackal, not about you.Your brain grows until you're in your mid twenties, but by then, you're on a path and you may not even take time to examine what has happened to you. You think "It's just what I do," "It's just where I'm going and with whom," and you don't really recognize the impact of all that happened from the time your brain started developing, and that's huge.Particularly what happened to us in the first two, three years of life makes a huge difference!So think about these:What was going on in your house before you even had language?Who was there?Were they happy you were?Were they annoyed by your presence?You were there, a baby experiencing life by putting everything in your mouth, exploring everything you could touch and trying to make those giants whom you needed to keep you alive, interested and happy. You smiled and you laughed and you made encouraging noises, trying to attract them. That didn't work.So you cried and they responded, but how did your parents respond?Were they loving?Did they come in time?Were they happy?Were they warm?Were they concerned about you or did they give you a feeling that you were a nuisance?Did you feel like you should make yourself small, not take up space?These things make a big difference in how you feel about yourself as an adult, AND how you are able to create healthy relationships. So many beliefs you may have about yourself now, as an adult, that stem from how your Hijackal parent treated you in your early life, long before you had language. That really matters!I encourage you to spend time and reflect on this episode, and how it played out in your own life. If your parent is judgmental, critical, and competitive, it will ring true!And, I invite you to read my free ebook, How to Spot a Hijackal, at Hijackals.com and find out. If s/he is a HIjackal, you need more strategies and insights and they're there for you.If you need help with this, I'm here for you. Subscribe to my newsletter, Tips for Relationships, HERE.Let's talk soon. I can help. Schedule an initial consultation HERE for only $97.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comWant to work with Dr. Shaler? Introductory session for new clients, $97 I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. CONNECT WITH DR. RHOBERTA SHALER:Web
Released:
Mar 27, 2018
Format:
Podcast episode

Titles in the series (100)

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.