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    Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

    Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

    FromWe Met At Acme

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    Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

    FromWe Met At Acme

    ratings:
    Length:
    46 minutes
    Released:
    Feb 10, 2019
    Format:
    Podcast episode

    Description

    In this episode, my incredible therapist Cecilia and I talk about her methods, core mindfulness, tolerating pain, reaction management, if everyone should experience therapy, emotional mind, reasonable mind, wise mind, and so much more!
    Released:
    Feb 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    We live in a generation of suppressing and not expressing. On each episode of We Met At Acme, host Lindsey Metselaar touches on subjects that we don’t talk about, but all want to know about. We Met At Acme delves into sex, relationships, and vulnerability, with some hilarious anecdotes along the way.