In today’s episode, we’re talking about how grief impacts the body with trauma-informed grief and loss therapist, writer, and TEDx speaker, Meghan Riordan Jarvis.  She shares so much goodness in this conversation about the mind-body connection, how grief impacts us on a cellular level, the different grief coping styles, what’s going on in our brain when we feel anxious, plus so much more. Find out more about Megan and connect with her at Meghanriordanjarvis.comConnect with usRESERVE YOUR FREE SPOT at our book launch event in Sydney HEREPRE-ORDER our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastCheck out our affirmation cards for grief and loss at www.goodmourning.com.auFollow us on Instagram at @goodmourningpodcast Hosted on Acast. See acast.com/privacy for more information.