Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

308. Different Bodies Doing Amazing Things with Kelly Roberts

308. Different Bodies Doing Amazing Things with Kelly Roberts

FromNot Your Average Runner, A Running Podcast


308. Different Bodies Doing Amazing Things with Kelly Roberts

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
47 minutes
Released:
Jul 6, 2023
Format:
Podcast episode

Description

Kelly Roberts is the head coach and creator of the Badass Lady Gang. Her philosophy measures success by confidence gained, not pounds lost, and she’s coached thousands of women from brand-new runners to those chasing Boston Marathon qualifying times. She's joining me to discuss all things running, body-image resilience, and exercising in a way that isn’t entangled with your weight.   Discover why weight won’t stop being a problem until we stop making it a problem. Kelly is sharing her own struggles with body image, how she’s navigated the challenges of being a running influencer, why you don’t need to apologize for your shape, and why we need to see more women in different bodies doing powerful things.   Get full show notes and more information here: https://notyouraveragerunner.com/308
Released:
Jul 6, 2023
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.