34 min listen
336. How to Keep Going When You Want to Quit
336. How to Keep Going When You Want to Quit
ratings:
Length:
28 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. Listen in this week as I list the red flags that signify you’re on a path to quitting, even if it doesn’t feel like it in the moment. I’m showing you the key differences between big quits and little quits, why you need compelling reasons for your goal, and how to be prepared for the moments your brain tells you that quitting is the best option. Get full show notes and more information here: https://notyouraveragerunner.com/336
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast