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Ep. 339: How (and Why!) to Take a Break

Ep. 339: How (and Why!) to Take a Break

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


Ep. 339: How (and Why!) to Take a Break

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
35 minutes
Released:
Oct 20, 2020
Format:
Podcast episode

Description

Y'all! I'm taking a break! Whuuuuuut? Yes! After over 6 years of producing (at least) weekly episodes for this show, I'm talking a wee break, and in this week's episode, I'm sharing why I'm pausing now, what that's going to look like for the podcast, and how you can take a break as well. Listen this week to find out the practical things I'll be doing during my break (because I have to make it as useful as possible, don't I? lol.) as well as the ways I'm holding space for myself. Aaaaaand you'll get to hear a little bit about what might be coming down the track for RYHSY. A new podcast name?! Maybe, just maybe. WHO EVEN KNOWS ANYTHING ANYMORE??? Oh! If you're already wondering when new episodes will be coming, don't fret! I've got a bunch of my faves queued up for your ears while I'm away!! What I said: "Just because you can keep going doesn't mean you should." "Your break doesn't have to be all or nothing."  "Let 'I don’t know' be normal. Accept it for where you are right now instead of working harder and pushing more." Those Timestamps: 01:55 - Importance of breaks... and why I'm taking one  11:07 - Step #1: Know what you want 20:54 - Step #2: Give yourself permission to do so 23:03 - Step #3: Identify what stays 24:37 - Step #4: Create some structure/tracking  25:29 - Step #5: Stay so curious and be willing to be surprised  29:50 - Step #6: Let yourself be guided Show Notes: Sign up for Tiffany's Newsletter Submit a q or topic idea for a future podcast episode Take the Agency Archetypes Quiz
Released:
Oct 20, 2020
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.