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    17. 5K Training Series Part Three - The Complete Race Day Manual

    17. 5K Training Series Part Three - The Complete Race Day Manual

    FromNot Your Average Runner, A Running Podcast

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    17. 5K Training Series Part Three - The Complete Race Day Manual

    FromNot Your Average Runner, A Running Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Apr 26, 2018
    Format:
    Podcast episode

    Description

    Welcome to the final episode of my 5K Training Series! This week, I'm covering everything you might need to know about the day you've been training so hard for. You want this long-awaited day to be as perfect as possible, and I'm here to make that happen. Get full show notes and more information here: http://notyouraveragerunner.com/17
    Released:
    Apr 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.