I've got a very special guest on the podcast this week everyone! Denny Krahe is on the show, giving us a special preview of his new book, Be Ready on Race Day! If you're sick of trying to follow a one-size-fits-all program you downloaded off the internet, get ready for a transformative experience in training for your next big race. Get full show notes and more information here: http://notyouraveragerunner.com/15