58 min listen
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
ratings:
Length:
49 minutes
Released:
Sep 21, 2023
Format:
Podcast episode
Description
Are you filled with rage as you recognize how your fat body is constantly being oppressed? Have you always been told you’re both too much and not enough at the same time? Do you feel like you’re walking through the world ready to explode as you begin unlearning the oppressive conditioning you’ve experienced? This week, I’m here with body liberation coach Sophia Apostol. Sophia is the creator of the Fat Joy podcast and she's on a mission to help her clients rewrite the messaging that has told them they are unworthy. Sophia is walking us through the power of coupling rage and joy together, and how she’s using rage as rocket fuel for anti-oppressive learning. Get full show notes and more information here: https://notyouraveragerunner.com/319
Released:
Sep 21, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #21: Starting a Cultural Revolution with Dr. Kate Browne: I am beyond excited to bring you today's episode! This week, I had the opportunity to interview the amazing Dr. Kate Browne. For those of who you need an introduction, she is a writer, speaker, and a multisport athlete who is passionate about body... by Not Your Average Runner, A Running Podcast