30 min listen
33. How to Coach Yourself
33. How to Coach Yourself
ratings:
Length:
27 minutes
Released:
Jul 26, 2018
Format:
Podcast episode
Description
Today, I'm teaching you how to coach yourself. I often talk about fighting the inner mean girl inside of all of us, but most of the time, we don't even know we're letting her take the reins on our lives. Negative self-talk is a big issue not only in running. While this sounds like bad news, I'm here to dive deep into how you can have complete control and kick that inner mean girl out. Get full show notes and more information here: https://notyouraveragerunner.com/33
Released:
Jul 26, 2018
Format:
Podcast episode
Titles in the series (100)
EP #6: Running Clothes 101: This week, I want to talk about running clothes. If you find yourself getting uncomfortable while running, this week’s episode of The Not Your Average Runner Podcast is for you, my friend! Join me this week as I share with you how to... by Not Your Average Runner, A Running Podcast