58 min listen
35. From Setback to Bounce-Back
35. From Setback to Bounce-Back
ratings:
Length:
30 minutes
Released:
Aug 2, 2018
Format:
Podcast episode
Description
The negative self-talk we all indulge in when we don't manage to cross the finish line of a race or have a bad run is really detrimental to our motivation. What I want to highlight today will allow you to get back on track and help you realize that failure is always a choice. Get some perspective on the term "failure" and how coaching yourself through those negative thoughts can be the solution to getting back out there! Get full show notes and more information here: https://notyouraveragerunner.com/35
Released:
Aug 2, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #21: Starting a Cultural Revolution with Dr. Kate Browne: I am beyond excited to bring you today's episode! This week, I had the opportunity to interview the amazing Dr. Kate Browne. For those of who you need an introduction, she is a writer, speaker, and a multisport athlete who is passionate about body... by Not Your Average Runner, A Running Podcast