Leaders need to be true to themselves, their organizations and most importantly to their people. Today, with the intense pace of daily activities, obligations, and the never-ending stream of information through social media, it is difficult to remain focused and mindful of our actions and surroundings. Losing touch with reality and the world can leave leaders lost and on a path of destruction which could prove to be disastrous for all those involved.

Ora is a certified Life Coach, certified Mindfulness Meditation teacher, and author of Says Who? How One Simple Question Can Change the Way You Think Forever, which is based on a unique method for transforming negative and fear-based thoughts. Ora is a frequent blogger on Huffington Post, and has written extensively for magazines like MindBodyGreen, You Beauty, You Health, Mama Glow, Success, Conscious Lifestyle, LA Yoga, Women's Health, and many others. She has also been a guest on over 100 radio shows around the country like Transformation Talk, Mental Wellness, Take Charge of Your Life, America Meditating, Growing Bolder, Om Times Inspired Living, and many more.

Lead True with Mindfulness Topics

During this conversation Ora and I discuss the following topics:

How individuals can use Mindfulness to decompressHow leaders can use Mindfulness in their daily livesHow leaders can bring Mindfulness into the workplaceHow men specifically can get into mindfulness practicesSimple practices at the beginning of each day will start employees off grounded and focusedHow “noting,” or paying particular attention, is beneficial for self-regulation How to get your people to relax and use mindfulness techniques

Ora’s Resources

If you are interested in Ora’s resources and want to check them out via the following links:

Says Who?: How One Simple Question Can Change the Way You Think ForeverLive True: A Mindfulness Guide to AuthenticityOra on LinkedInOra’s websiteArticle – Why A Mindful Workplace Is Good For BusinessArticle – Stay Present in All the Moments of Your Life with Mindfulness

Moving Forward Leadership Resources

Keep on top of Moving Forward Leadership with all the resources which I have established for you:

POWER Goals Program - If you are ready to stop complaining and start achieving those goals which you have been trying to achieve for some time now. Then stop chasing your dreams and start achieving them through my very own POWER Goals program. Learn about picking the right goals, figuring out how to achieve them, getting on track with achieving them and most importantly how to get back on track when you fail... because you will. Learn more here!

Moving Forward Leadership Resources - Check out the Moving Forward Leadership Resources section where I list every single resource mentioned on the show. As well, there are books which I have read written or read personally and finally various types of services which I use and recommend.

The 9 Foundations of Leadership – I’ve written this ebook for you all to get a base of your leadership skills. With this book, you will be able to begin to form your leadership style. For a small fee, you can get your journey started and get ahead of your peers! Just follow the link in the title, and your copy awaits you!

Facebook Group – Come and let’s discuss leadership. I will swing by and answer any questions you have as well as provide advice and guidance for your situations.

Monthly Newsletter – Sign up for my newsletter and see what is happening in the background with me, read the most interesting articles in leadership, as well as get inside information from time-to-time on what I have upcoming!

Where to Subscribe to Moving Forward Leadership

Love the Moving Forward Leadership Podcast? Then subscribe to your favourite device and app! As well, please leave me a review! These reviews mean more to me than you could ever imagine.