10 min listen
MFR 08: 15 Tips for Running Faster
ratings:
Length:
21 minutes
Released:
Jan 8, 2014
Format:
Podcast episode
Description
Do you want to run faster? In this episode I explain 15 tips for running faster. A future podcast will deal exclusively with speed work, per se. This episode presents 15 other activities you likely wouldn’t have thought about trying. I suggest adding a couple of these at a time to your running training. If […]
The post MFR 08: 15 Tips for Running Faster appeared first on Mojo for Running.
The post MFR 08: 15 Tips for Running Faster appeared first on Mojo for Running.
Released:
Jan 8, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast