10 min listen
MFR 27: Cadence, aka Stride Rate or Leg Turnover
MFR 27: Cadence, aka Stride Rate or Leg Turnover
ratings:
Length:
11 minutes
Released:
Jan 27, 2014
Format:
Podcast episode
Description
As with any sport, different facets of running tend to get heightened attention for a while until they are superseded by the next popular topic of interest. It seems the ‘barefoot’ running fascination is waning, lately, not because of disinterest but because it’s no longer ‘new.’ Personally, I have been hearing much over the last […]
The post MFR 27: Cadence, aka Stride Rate or Leg Turnover appeared first on Mojo for Running.
The post MFR 27: Cadence, aka Stride Rate or Leg Turnover appeared first on Mojo for Running.
Released:
Jan 27, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast