19 min listen
MFR 19: A Great Work Ethic, a Challenged Runner
MFR 19: A Great Work Ethic, a Challenged Runner
ratings:
Length:
8 minutes
Released:
Jan 19, 2014
Format:
Podcast episode
Description
You may be surprised to learn that, contrary to logic, when it comes to running, a great work ethic can actually make sticking to a running schedule more difficult. Most runners have a great work ethic, certainly an admirable quality, but that can be the very attribute that challenges their running training, making it necessary […]
The post MFR 19: A Great Work Ethic, a Challenged Runner appeared first on Mojo for Running.
The post MFR 19: A Great Work Ethic, a Challenged Runner appeared first on Mojo for Running.
Released:
Jan 19, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 03: The Once Weekly Long Run: Let’s talk about the all-important once weekly long run, which is distinct from the other hard run days of the week. The long run is the second basic weekly element of any running training schedule, after the hard easy principle. In other words, by Mojo For Running Podcast