10 min listen
MFR 14: Hot Weather Running
ratings:
Length:
17 minutes
Released:
Jan 14, 2014
Format:
Podcast episode
Description
We all run in hot weather from time to time. If you live in the South, like me, you run in it a lot. In this episode, I discuss how hot weather affects running. Then, I offer some tips for getting in your runs even when temps rise above 80 or 90 degrees, and I […]
The post MFR 14: Hot Weather Running appeared first on Mojo for Running.
The post MFR 14: Hot Weather Running appeared first on Mojo for Running.
Released:
Jan 14, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast