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RB79: How To Run In The Rain - Top Running Tips For Staying Dry And Comfortable On Your Next Run

RB79: How To Run In The Rain - Top Running Tips For Staying Dry And Comfortable On Your Next Run

FromRunBuzz Running Podcast


RB79: How To Run In The Rain - Top Running Tips For Staying Dry And Comfortable On Your Next Run

FromRunBuzz Running Podcast

ratings:
Length:
17 minutes
Released:
May 7, 2018
Format:
Podcast episode

Description

As a runner, learning how to run in the rain is important. You don't always have to run outside, for example you can choose to take your run indoors to a treadmill or indoor track, but getting experience in the rain, will help you on days where it decides to run during your race. In fact, getting used to rainy runs under various conditions (cold, wind, heat) can be very useful on race day. In this episode, you will learn how to deal with rainy running conditions directly and several tips on how to run in the rain comfortably. All this and more, coming up on today's podcast. For complete show notes and references mentioned on the show as well as hundreds of free running resources, please visit https://www.runbuzz.com/79
Released:
May 7, 2018
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.