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    RB10: Stick With It! Tips For Maintaining Your Running Program

    RB10: Stick With It! Tips For Maintaining Your Running Program

    FromRunBuzz Running Podcast

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    RB10: Stick With It! Tips For Maintaining Your Running Program

    FromRunBuzz Running Podcast

    ratings:
    Length:
    32 minutes
    Released:
    Jun 10, 2014
    Format:
    Podcast episode

    Description

    I recently posed a question to the RunBuzz Facebook Group, asking members to identify what was the hardest part of running. Was it starting or maintaining a running program? The overwhelming response was: Maintaining a running program was extremely difficult! In today’s podcast, I provide penty of tips that will help you stay on track, […] The post RB10: Stick With It! Tips For Maintaining Your Running Program appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Jun 10, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.