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    RB8: How To Battle Fear And Feeling Self Conscious When You Run

    RB8: How To Battle Fear And Feeling Self Conscious When You Run

    FromRunBuzz Running Podcast

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    RB8: How To Battle Fear And Feeling Self Conscious When You Run

    FromRunBuzz Running Podcast

    ratings:
    Length:
    39 minutes
    Released:
    May 30, 2014
    Format:
    Podcast episode

    Description

    Show Notes: In today’s podcast, I answer a listener question from the RunBuzz Facebook group. Our member is struggling with feeling self conscious when she runs. She writes: Hi Steve, I have 2 running related challenges that are related and are tied for the #1 spot.  I am roughly 80-100 pounds overweight. I joined a […] The post RB8: How To Battle Fear And Feeling Self Conscious When You Run appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    May 30, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.