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    RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

    RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

    FromRunBuzz Running Podcast

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    RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

    FromRunBuzz Running Podcast

    ratings:
    Length:
    45 minutes
    Released:
    Jul 10, 2016
    Format:
    Podcast episode

    Description

      Show Notes: In this episode, I speak with runner and author, Diana Fitts about running goals.  Diana shares her running story with us and we discuss her new book, Better Running Goals: The Step-by-Step Guide to Setting Goals for Your Body, Mind, and Lifestyle.   During our interview we discuss topics like how to create running […] The post RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Jul 10, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.