Do you ever feel lost in life? Do you ever feel like maybe you're not worth something? Do you feel like you want to achieve your goals and dreams so bad but just can't find the courage to take that first step? In today's episode you're going to learn how life can improve all around you by first working on yourself. There is more to fitness than just having abs or a nice butt. It's about sculpting yourself and raising your standards because you're worth it! Guest Speaker Ryan Read, Founder & Owner of Thrive Specialized Training, comes on the podcast today to explain his life, his set backs, and most importantly how fitness helped him and how now he is helping hundreds of people achieve amazing goals with their body & health. Ryan and I both agree that, "wherever your mind goes, your body will follow". Yes, of course if you tell your body to walk downstairs you will eventually make it downstairs, but what we're meaning is if you want something in life and you fall and get back up over and over again, you will soon enough, achieve the goals you're working so hard for. That entire process will improve you, your mindset, and your external life. "Find yourself by working on yourself". Welcome to the Train Hard Live Strong Podcast and welcome to another life changing episode! Get coached by Thrive! --- https://ryanreadthrive.com/ Show some love to our guest speaker --- https://www.instagram.com/ryanreadthrive/ _______________________________________________________ Check out the podcast website --- http://trainhardlivestrong.com/ Athletic Beings Training & Apparel Line --- https://athleticbeings.com/