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Meditation: Align Your Actions ?(Alignment)

Meditation: Align Your Actions ?(Alignment)

FromMorning Meditation for Women


Meditation: Align Your Actions ?(Alignment)

FromMorning Meditation for Women

ratings:
Length:
13 minutes
Released:
Feb 3, 2022
Format:
Podcast episode

Description

Good morning, beautiful.
Our theme this week is alignment.
For most of us, living our values through our actions can be challenging, especially as we shoulder responsibilities and expectations.  It takes an enormous amount of self-awareness to align our actions with our souls, to live intentionally in everything we do.  It’s where the rubber meets the road.
A great place to start is to become aware of areas of discomfort or dissatisfaction in your life. Are you unhappy or unsatisfied in your work?  Your health? Your relationships?  Take a deeper look in and you’re bound to find that your actions are mis-aligned with your true self.  In other words, you may say that you value fulfilling, impactful work.  But you’re working a job you hate.
None of us are perfect at this, so go easy on yourself as you meditate today, and use it as a starting point to take a baby step in the direction of alignment.

JOURNAL PROMPTS:

What areas of your life are out of alignment with your actions?
What steps can you take in the direction toward alignment?


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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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Released:
Feb 3, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support