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    RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer

    RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer

    FromRunBuzz Running Podcast

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    RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer

    FromRunBuzz Running Podcast

    ratings:
    Length:
    38 minutes
    Released:
    Sep 16, 2014
    Format:
    Podcast episode

    Description

    Show Notes: Laura Peifer is a mother, holistic health coach, and RRCA running coach. She loves helping other moms and athletes meet their health and fitness goals, especially overcoming sugar cravings, finding the best foods for their individual body type, and practicing self-compassion. Laura blogs about her personal stories, holistic health tips, and running journey […] The post RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Sep 16, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.