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RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

FromRunBuzz Running Podcast


RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

FromRunBuzz Running Podcast

ratings:
Length:
54 minutes
Released:
Oct 9, 2021
Format:
Podcast episode

Description

I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of the Galloway Run Walk Run method. He founded the first running specialty store known, participated in the 1972 Olympic Games, and is the author of two dozen books. We talk about his early days, the terrorist attack at the Munich Olympics, and how he created his famous Run Walk Run training methodology which has helped millions of runners.
Released:
Oct 9, 2021
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.