23 min listen
RB139: How To Adjust Your Training and Mindset When Races Are Cancelled or Delayed
RB139: How To Adjust Your Training and Mindset When Races Are Cancelled or Delayed
ratings:
Length:
17 minutes
Released:
Apr 21, 2020
Format:
Podcast episode
Description
In this episode, I discuss ways you can adjust your mindset and training during this unprecedented time of COVID-19. I discuss several things you can do right now to adjust your goals, stay motivated and stay fit. All this and more, coming up on today's show.
Released:
Apr 21, 2020
Format:
Podcast episode
Titles in the series (100)
RB2: How To Establish Strong, Healthy Habits And Improve Your Running: Show Notes: In this episode, I share how you can establish strong, healthy habits that will improve your running and help you get your workouts in. Habits can make or break your progress as a runner. If you have great habits, by RunBuzz Running Podcast