Today we are talking about the top 5 things I don’t do now that I have healed my chronic illness. I really hope this propels you forward in your healing and answers some questions as to what could be holding you back. I did my best to consolidate and make this really bite-size, digestible and actionable so you can see changes in your life today. 
Make sure you click on the link for the free Brain training webinar as mentioned in the podcast to get lots of information on the science behind brain training and help assimilate what you learned today. Go to Brain Training Here 
Just a reminder my hybrid group coaching program is only running one more time in 2022! If it has been on your heart and your mind to take the leap and invest in your healing so you walk into 2023 as your best self, please snag a seat with the links below.   
More Information about the HTA program + Apply 
Send a DM on Instagram Here 
Apply Directly with my Head of Admissions 
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