It's the episode all of the mamas or my mama-to-be friends have been waiting for! How I'm using my experience and training to prep for labor #2!   I went deep into a hypnobirthing portal with my first pregnancy, and labor was AMAZING! I had a 50-hour labor that results in a c-section at hour 49, but I fully labored at home, with just my husband, for 40 hours, with very little pain.   
I am so excited to share with you how I'm using my experience and training to prepare for the birth of my baby girl, which is truly imminent by the time you're hearing this.  
 In today's episode, I break down: 
-Hypnobirthing - what is it and how it helped me in having a virtually pain-free labor for 40 hours  
-Hypnosis - how I'm using it this time around to preparation  -
How I'm employing scent during prep and birth 
-How I'm using the universal laws to support my confidence in the run-up to labor (and during)  
-Any other small tips I can share!   
I hope this episode is encouraging for you, and that it gives you some tips you might have not thought of before! If you have any questions, you know where to find me (insta DM's!!)  
 Resources: 
Hypnobirthing: Practical Ways To Make Your Birth Better 
 Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for A Calm and Confident Birth  
Rainbow Relaxation Download (Audio)  Pregnancy Hypnosis App
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