27 min listen
49. Self-Care Rituals For Nervous System Health, Beauty & Anti-Aging, and Calling In Manifestations
49. Self-Care Rituals For Nervous System Health, Beauty & Anti-Aging, and Calling In Manifestations
ratings:
Length:
47 minutes
Released:
Nov 7, 2022
Format:
Podcast episode
Description
In today's solo episode, I'm bringing you all my current favorite self-care rituals and products. This "out of the ordinary" episode was so fun to record for you. Most of my tips are absolutely free and require no experience to start implementing today. Many habits can be implemented into a daily routine in just one to two minutes a day, so I hope they can be sustainable, transformative solutions for you - like they have been for me!
I've thrown in some fun products that I've been loving and linked them for you below! As always, no products are sponsored in any way! Just my genuine experience and reviews from friend to friend.
We dive into:
-Why self-care is important for disease prevention and optimization according to Traditional Chinese Medicine
-How I create rituals around self-care
-How to fit habits into even the busiest of lifestyles
-The routines that have changed my life
-Products I'm loving now
Products Mentioned:
Skincare: -Dieux Silicon Eye Mask
-HoMedics Hot and Cold Facial Device
-Facial Cupping Kit
Bodycare:
-Jade Body Comb
-Bamboo Body Tapper
-My 40 ounce Tumblr Beef Liver Supplements
//
Get more healing tips at faithashenden.com
Follow Faith on Instagram: @thathealingfeeling
Send questions and feedback at thathealingfeelingpodcast@gmail.com
I've thrown in some fun products that I've been loving and linked them for you below! As always, no products are sponsored in any way! Just my genuine experience and reviews from friend to friend.
We dive into:
-Why self-care is important for disease prevention and optimization according to Traditional Chinese Medicine
-How I create rituals around self-care
-How to fit habits into even the busiest of lifestyles
-The routines that have changed my life
-Products I'm loving now
Products Mentioned:
Skincare: -Dieux Silicon Eye Mask
-HoMedics Hot and Cold Facial Device
-Facial Cupping Kit
Bodycare:
-Jade Body Comb
-Bamboo Body Tapper
-My 40 ounce Tumblr Beef Liver Supplements
//
Get more healing tips at faithashenden.com
Follow Faith on Instagram: @thathealingfeeling
Send questions and feedback at thathealingfeelingpodcast@gmail.com
Released:
Nov 7, 2022
Format:
Podcast episode
Titles in the series (71)
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