9 min listen
251: The Gene Diet, B-Vitamin Warning & The Top Meditation App (FR)
251: The Gene Diet, B-Vitamin Warning & The Top Meditation App (FR)
ratings:
Length:
14 minutes
Released:
Oct 14, 2016
Format:
Podcast episode
Description
I'm always excited to bring you my #FridayReview where I talk about my top wellness, weight loss & anti-aging book picks, products, research, apps, exercise equipment, and more! Today, I want to share a book on how knowing your genetic code can help you discover the right diet for your body in order to live a healthier & longer life! Plus, I want to share with you how not all B-vitamins are created equal and why I look for a specific ingredient when reading the labels... And lastly, I have an amazing free app for you!. If you've ever thought about getting into meditation, but have been too intimated or overwhelmed with the thought of starting up a daily practice... This method only takes 10-minutes per day and the results are fantastic! Be sure to tune into #CabralConcept 251 for all the product reviews today - Enjoy the show! - - Show Notes: http://StephenCabral.com/251 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Oct 14, 2016
Format:
Podcast episode
Titles in the series (100)
FR: The Missing Mineral for Thyroid Health + My Book Pick + My Favorite Food App (010): Don't miss today's Cabral Concept show where I introduce you to a fantastic book on Hashimoto's & thyroid health, the missing mineral in most thyroid & detox disorders, and my favorite app for the past 5+ years for food tracking/journaling! *... by The Cabral Concept