10 min listen
235: When NOT to Use Longer Intermittent Fasts (WW)
235: When NOT to Use Longer Intermittent Fasts (WW)
ratings:
Length:
12 minutes
Released:
Sep 28, 2016
Format:
Podcast episode
Description
Intermittent fasting can be one of the most powerful ways to heal your body and achieve your ideal body weight, but it must be done correctly... And by that I mean that you should not fast longer than your body can tolerate. Just because a little is good, does not mean "more will be better..." In today's #Cabral Concept 235 I explore how long you should be fasting for each day and when to fast longer, if at all. I also touch on whom intermittent fasting is NOT a good idea for... Enjoy the show! - - - Show Notes: http://StephenCabral.com/235 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Sep 28, 2016
Format:
Podcast episode
Titles in the series (100)
My Story and How the Cabral Concept Was Discovered (000): At 17 years old, I was diagnosed with a life-altering illness and given no hope for recovery. Everyday, I suffered needlessly for many years. It was only after I discovered how to combine ancient Ayurvedic healing practices with state-of-the-art... by The Cabral Concept