10 min listen
254: How to Create Your Own Rules For Life (MM)
254: How to Create Your Own Rules For Life (MM)
ratings:
Length:
17 minutes
Released:
Oct 17, 2016
Format:
Podcast episode
Description
Before my body got well I had to rewire my brain to allow that to happen... This meant throwing out some pretty ingrained philosophies on life that I was carrying with me and were weighing me down... Without releasing that baggage, the stress would never have allowed my body to heal... Listen in on today's #CabralConcept 254 as I share some of my personal "rules for life" that I live by, and how you can begin to create your own. Enjoy the show! - - - Show Notes: http://StephenCabral.com/254 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Oct 17, 2016
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept