13 min listen
256: Does Weight Loss Really Start in the Kitchen? (WW)
256: Does Weight Loss Really Start in the Kitchen? (WW)
ratings:
Length:
12 minutes
Released:
Oct 19, 2016
Format:
Podcast episode
Description
There's always a lot of debate as to what's more important when trying to lose weight... Is it exercise, stress, sleep, fasting, interval training, macros, micros, etc. It can be confusing for a lot of people trying to interpret each side's point of view... Today, though, on #CabralConcept 256 I cut through the noise and share with you the results of what actually matters most when trying to lose weight, so that you can focus your attention on just one main thing... Enjoy the show! - - - Show Notes: http://StephenCabral.com/256 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Oct 19, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: Do You Need an Omega-3 Supplement, What to Watch Out for, Which Fish are Best?: On today's Cabral House Call, you'll who (not everyone) should be using omega-3 supplements, what to watch out for, how much to take, and what fish are the best to eat for Omega-3 intake. * Everything you always wanted to know about Omega-3... by The Cabral Concept