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    RB24: Runners, Did You Accomplish Everything You Set Out To Accomplish?

    RB24: Runners, Did You Accomplish Everything You Set Out To Accomplish?

    FromRunBuzz Running Podcast

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    RB24: Runners, Did You Accomplish Everything You Set Out To Accomplish?

    FromRunBuzz Running Podcast

    ratings:
    Length:
    35 minutes
    Released:
    Jan 9, 2015
    Format:
    Podcast episode

    Description

    Show Notes: In this episode, I look back at 2014 and walk you through an important exercise: reflection. Why reflection? Because I believe that looking back at your running accomplishments, as well as your failures, can make you a better runner in the year to come. Looking back helps you to move forward. To make […] The post RB24: Runners, Did You Accomplish Everything You Set Out To Accomplish? appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Jan 9, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.