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    RunBuzz Running Podcast

    RunBuzz Running Podcast

    RunBuzz Running Podcast

    ratings:
    Length:
    164 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle.

    The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners.

    Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 164 episodes

    Title

    RB165: Disney Races And More With Roni And Stephaniie Taylor

    In this episode I speak with mother/daughter running duo, Roni and Stephanie Taylor. Th...

    30 minutes
    		Jul 17, 2022

    RB164: Jenna Fesemyer - Paralympian and Professional Wheelchair Racer

    Jenna Fesemyer is a 25-year-old doctorate student at the University of Illinois, 2020 ...

    38 minutes
    		May 23, 2022

    RB163: Running For A Cause: Charity Running And Fund Raising With Mary Connolly

    In this episode I speak with Mary Connolly, who is a certified running coach, speaker, ...

    39 minutes
    		May 10, 2022

    RB162: How To Develop Systems So You Can Have A Healthy Relationship With Food - Jaclyn Ricchio Stover

    In this episode, I bring Jaclyn Ricchio Stover back to the show to talk about how to ha...

    49 minutes
    		Apr 25, 2022

    RB161: Just "Do the thing" - Running Motivation and Discipline

    In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapis...

    43 minutes
    		Apr 18, 2022

    RB160: Easy, Quick Meal Prepping For Runners With Simone McKenna

    In this episode, I speak with Simone KcKenna about meal prepping and how runners can ea...

    48 minutes
    		Apr 10, 2022

    RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

    In this episode, I walk through the various types of running gear fabrics to keep you w...

    25 minutes
    		Apr 06, 2022

    RB158: How To Acclimate To Cold Temperatures So You Can Enjoy Winter Running

    In this episode I share the science behind cold weather acclimatization and show you ho...

    26 minutes
    		Jan 11, 2022

    RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe

    In this episode, I speak with Brodie Sharpe. Brodie is a physiotherapist and the host o...

    55 minutes
    		Jan 03, 2022

    RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

    I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of...

    54 minutes
    		Oct 09, 2021