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    RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

    RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

    FromRunBuzz Running Podcast

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    RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

    FromRunBuzz Running Podcast

    ratings:
    Length:
    52 minutes
    Released:
    May 28, 2020
    Format:
    Podcast episode

    Description

    In this episode of the RunBuzz Running Podcast I speak with Irene Bosco a clinical social worker and therapist. We discuss the trying times we are in and how we can not only overcome the crazy times of Covid-19, but also how we can maintain a healthy running mindset now and into the future.
    Released:
    May 28, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.